No one is perfect, and there will likely be times when you or your partner succumb to using passive or aggressive communication. Notice when this happens, make amends and vow to make this the exception rather than […]

No one is perfect, and there will likely be times when you or your partner succumb to using passive or aggressive communication. Notice when this happens, make amends and vow to make this the exception rather than […]

No one is perfect, and there will likely be times when you or your partner succumb to using passive or aggressive communication. Notice when this happens, make amends and vow to make this the exception rather than […]

No one is perfect, and there will likely be times when couples succumb to using passive or aggressive communication. Notice when this happens and guide couples towards making this the exception rather than the […]

With the stresses of the day, COVID, elections, uncertainty… it is impossible for couples to avoid stress in their lives.

Suggesting couples take a long-term perspective, where they can see above and beyond […]

When you graduated from school or university, did you say to yourself, “Well, that’s it! I now know everything I need to know. My days of learning are over!” Probably not. In fact, you’ve probably continu […]

I have found in my small bubble that people want to talk COVID-19, restrictions, health and economic issues and I understand the reason why… but it feels like the same conversation with a different slant […]

Staying connected and having meaningful conversations is something we can all do. You don’t need to be an expert – just a great mate and a good listener. So, if you notice someone who might be struggling – start […]

Clear commitment, good communication and good conflict resolution are the foundations of a successful relationship (Fincham et al 2007; Rhoades & Stanley 2014), the good news is that all of these factors can be […]

Couples in isolation are likely facing pressure from all angles and may find it impossible to avoid conflict. Stressors from work and home are all wrapped up in the same household, causing emotional or physical […]

I have found in my small bubble that people want to talk about COVID-19 restrictions, health and economic issues and I understand the reason why… but it feels like the same conversation with a different slant […]

I am sure you are finding your personal and work life has changed considerably. I must admit and share that it is a lifestyle I am not enjoying for many reasons – I’m an extrovert, I love people and r […]

The need for relationship education is escalating, service access is becoming more limited because of the increased lock-down and social isolation. Providers of support services must adjust to the conditions and […]

As many organisations close their doors, schools close and public places deserted, many of us are forced to remain home and practice social distancing. With that, anxiety levels rise, fuses become shorter and […]

Mental health issues make people feel uncomfortable. I’m not talking about people who suffer them – I mean the people who don’t. When you don’t have any personal experience of ‘poor mental health’, it can be – ex […]

I couldn’t help but notice the change in Joe. The typically talkative and cheerful co-worker has become grumpy and dismissive over the last few weeks. This is how my conversation with an HR manager began. She w […]

If relationship education and family wellness improves a company’s overall financial health and increases profitability, it is then in every company’s best financial interest to support employees and to invest in […]

High work stress and overload is often correlated with less positive relationships in and out of work, and while the issue of highly stressed workers is not new, the relentless pace of business today has made the […]

Relationship quality at work or home is often a cause for decreased productivity – productivity impacted directly by work conflict or relationship breakdown.
We know work conflict between leaders and employees can […]

A stable, positive home/family life was shown to enable people to be more engaged in their work, with the resulting reduction in Work-Family Conflict, improving Work Engagement scores. Furthermore, a stable, […]