Here are a few ideas which may get you thinking of how you can do “small things often” and turn towards your partner to show them you are loving them intentionally. In turn these small things will add to your emotional bank account, deposits that create a stronger bond in your partnership.
A goal for you might be about having a routine to help your children be prepared for the day.
Here are 8 ways to be intentional with the time you have to spend with your family. Try using these motivations in your own house.
5. Establish routines – Routines get children involved and give them a sense of responsibility. They make mornings run much smoother and provide predictability for their ever-growing brains. As your child learns and grows, having a routine they know is in place will help them be prepared for the day. Just like you have a routine every morning on your way out the door to work, your child needs a routine as well.
Remember that these motivations aren’t all or nothing. Some days you will succeed in some areas and lack in others, and that’s okay. The purpose of setting intentions is to make your goals obtainable for you and your family.
- Hengchen Dai, Katherine L. Milkman, Jason Riis (2014): The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Management Science.
Tune in for more tips and ideas next week.
Marriage and Relationship Education is a learning opportunity, much like you would do in any other important life event. Check out the new video for couples on YouTube: https://youtu.be/xyuUl-JnIhM
Keep up with the latest from the MAREAA online:
- Twitter: @MAREAA_asn
- Facebook: www.facebook.com/MAREAAUSTRALIA
- LinkedIn: www.linkedin.com/mareaa
Join us at www.mareaa.asn.au or sign up to our Newsletter: http://eepurl.com/bRigGf
For more information on PREPARE/ENRICH or support with a couple or to simply set up a couple on the tool, please contact: www.prepare-enrich.com.au or call today (02) 9520 4049 #prepareenrich #strongerrelationships
PREPARE/ENRICH is a customised online assessment tool that identifies each couples unique strength and growth areas. Based on their assessment results, a facilitator provides feedback sessions, helping couples to discuss and understand their results while teaching them proven relationship skills.