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Text, Twitter, Tweet… No screens at bedtime or during family time

According to a recent survey, we are fast becoming (if not already) an always-on mobile society. Our addiction to our favourite device and the apparent need to check regularly and respond instantly must be in response to our growing fear of missing out or perhaps our love of being always-on.

For children, this obsession can start early but needs to be tackled by parents to ensure good habits are learnt and distractions from mobile technology don’t impact negatively on their health and learning abilities.

Here are some tips:

2. No screens at bedtime or during family time.

You don’t have to confiscate their phones, you can get an app that can automatically block activity at a certain time or when a time limit is exceeded.

By installing a child control app on all devices that your children use, you can set various time limits for the Internet, PC or mobile device and even specific programs, apps and websites. some even shut the device down automatically, displaying a lock screen.

In your search browser, type ‘manage your kids screen time’. Use the app as a starting point for conversations about screen use, not as a replacement for them.


Deloitte Global Mobile Consumer Survey, 2016:

Tune in for more tips and ideas next week.

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