When conflict arises, avoid using blameful language towards your partner as that invites negativity into the situation

Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.

Communicate assertively, take responsibility for your own feelings and actions, and focus solely on the issue at hand.

Discussion:

  • What does “take responsibility for your own feelings” mean to you?

  • What does it feel like to recognize your feelings in the situation?

  • Are you relieved?

  • Do you feel more vulnerable?

  • Do you feel proud?

  • How does this help emotionally charged situations?

When conflict arises, avoid using blameful language towards your partner as that invites negativity into the situation.

Marriage and Relationship Education is a learning opportunity, much like you would do in any other important life event. Check out the video for couples on YouTube: https://youtu.be/xyuUl-JnIhM.

Tune in next week for more discussion about relationships and mental health. 

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Written by Shane Smith
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What is the difference between resolving an issue and managing an issue?

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It’s important to resist the urge to bring up past experiences that have already been resolved and reopen them for discussion